Looking for affordable home workout equipment? Not ready to go to a gym yet?
In today’s fast-paced world, finding time to hit the gym can be a challenge, but that doesn’t mean your fitness goals have to take a backseat.
Whether you’re looking to build strength, improve flexibility, or simply stay active, creating a home workout space can be a game-changer.
With just a few affordable pieces of equipment, you can achieve a full-body workout right in the comfort of your living room.
In this post, we’ve selected five affordable home workout equipment, each priced under $25.
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5 Affordable Home Workout Equipment
1. Resistance Bands
- Product: Fit Simplify Resistance Loop Exercise Bands
- Price: $9.95
Here are some workouts you could do with the resistance bands.
- Bicep Curls: Stand on the band, grip the handles, and curl your arms up.
- Squat Press: Stand on the band, squat down, then press the handles overhead as you stand.
- Glute Kickbacks: Attach the band to a low anchor, loop around your ankle, and kick your leg back.
2. Jump Rope
- Product: DEGOL Skipping Rope with Ball Bearings
- Price: $6.39
Here are some workouts you could do with the jump ropes.
- Basic Jump: Jump with both feet together.
- High Knees: Alternate knees up to waist level as you jump.
- Double Unders: Swing the rope faster to pass it under your feet twice with each jump.
3. Yoga Mat
- Product: Signature Fitness Yoga Mat
- Price: $14.99
Here are some workouts you could do with the yoga mat.
- Plank: Hold a plank position on your forearms for 30-60 seconds.
- Yoga Flow: Practice sun salutations, downward dog, and warrior poses.
- Leg Raises: Lie on your back and lift your legs up to work your abs.
4. Dumbbells
- Product: Amazon Basics Neoprene Dumbbells
- Price: $16.49 (for a pair of 3 lbs)
Here are some workouts you could do with the dumbells.
- Dumbbell Deadlifts: Stand with feet hip-width apart, dumbbells in hand, and hinge at the hips.
- Overhead Shoulder Press: Push the dumbbells overhead while standing or sitting.
- Dumbbell Rows: Bend forward, keep your back flat, and row the dumbbells up to your waist.
5. Stability Ball
- Product: APEXUP Exercise Ball
- Price: $13.99
Here are some workouts you could do with the stability ball.
- Stability Ball Crunches: Lie back on the ball and perform crunches.
- Wall Squats: Place the ball between your lower back and a wall, squat down and up.
- Hamstring Curls: Lie on your back, place your feet on the ball, and curl it toward you by lifting your hips.
Investing in affordable workout equipment can make all the difference in staying consistent with your fitness goals at home.
With these five budget-friendly options, you’re now equipped to build a versatile and effective workout routine without overspending.
Ready to take the next step? Start small, stay committed, and enjoy the benefits of your home fitness journey.